Vitamin D in Orthopedics — The Truth, Not the Myths
Meta-description: A sharp, evidence-based review explaining the real role of Vitamin D in orthopedics — osteoporosis, fracture prevention, and fracture healing. Learn what Vitamin D actually does, what it absolutely does not do, and how to supplement it correctly based on high-quality evidence. Vitamin D and Osteoporosis — Enabler, Not Builder When discussing Vitamin D […]
Lumbar Spinal Stenosis Minimally Invasive Treatment Best Practices 2.0 (MIST): A Comprehensive Guide
Lumbar Spinal Stenosis (LSS) is a progressive degenerative condition that affects millions worldwide, particularly those over the age of 65. With the aging population on the rise, Minimally Invasive Surgical Treatments (MIST) are rapidly advancing, offering safer and more effective options. This article updates the 2019 MIST guidelines, providing a cutting-edge framework for diagnosing and […]
