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Epiphysisitis and osteochondrosis: two common causes of bone pain in growing children

As a young orthopedic doctor, understanding the nuances of pediatric musculoskeletal disorders is crucial. This article introduces two common causes of pain in growing bones: apophysitis and osteochondrosis. While both conditions affect developing skeletal systems, they have distinct etiologies, presentations, and management approaches.

Apophysitis: Traction-Induced Pain

Apophysitis results from traction injury to the cartilage and bony attachment of tendons in children and adolescents. It’s primarily an overuse injury affecting growing children, especially those with tight or inflexible muscle-tendon units.

Key Points:

  • Common in school-aged children, particularly during growth     spurts
  • Affects various sites, including the knee, heel, hip, and elbow
  • Diagnosis based on history and physical examination
  • Treatment focuses on conservative measures: stretching,     relative rest, and symptom management

Common Types:

  1. Hip Apophysitis 

Iselin Disease (base of fifth metatarsal)

  1. Larsen-Johansson Disease (inferior patellar pole)
  2. Medial Epicondyle Apophysitis (“Thrower’s Elbow”)
  1. Osgood-Schlatter Disease (tibial tubercle)
  2. Sever Disease (calcaneal apophysitis)

Osteochondrosis: Idiopathic Vascular Disruption

Osteochondrosis refers to degenerative changes in the epiphyseal ossification centers of growing bones. Unlike apophysitis, its etiology remains unknown but may involve genetic, hormonal, mechanical, and vascular factors.

Key Points:

  • Less common than apophysitis
  • Temporary disruption of blood supply to bone-cartilage complex
  • Diagnosis often requires imaging (radiographs, MRI)
  • Management typically involves relative rest and close     monitoring

Common Types:

  1. Freiberg Disease (metatarsal head)
  2. Köhler Bone Disease (navicular)
  3. Legg-Calvé-Perthes Disease (femoral head)
  4. Panner Disease (capitellum)

Management Principles

  1. Conservative treatment is the mainstay for both conditions
  2. Relative rest, stretching, and pain management are key     components
  3. Surgery is rarely indicated
  4. Patient and family education about the self-limiting nature of     these conditions is crucial
  5. Consider referral to pediatric orthopedics for persistent or     severe cases

When to Suspect More Serious Pathology

Be vigilant for red flags such as:

  • Severe pain 
  • History of significant trauma
  • Inability to bear weight 
  • Night pain 
  • Systemic signs of illness or infection
  • History of cancer

Understanding these conditions will help you provide optimal care for your young patients and guide appropriate management decisions. Remember, most cases are resolved with conservative measures, but close monitoring and timely referral are essential for optimal outcomes.


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